It’s not what you eat. It’s how you eat. 

What is your mental approach to food? For so many women the approach is mired in judgment, the should/should nots, and in denying the self. We have become disconnected from the pleasures of food and the pleasure & fulfillment our bodies receive when we feed our bodies with full, whole, nutrient-dense foods. The satisfaction of creating and enjoying generously with those we love

Ignite the passion for feeding yourself more out of your life. Not from a place of disconnect but one that taps into the full fire in your belly. You are your own hearth so fire it up and tune in to your desires. The freshness. The dew in the morning. The extremes of the frost. Taste touch and feel.

Ask yourself, “Where is the life force of your food?” And “How do I want to feed myself - every part of me?”

This dossier offers thoughts, ideas and recipes that will help you regain your connection to your self and to breaking the foodie relationships that are no longer serving you. Take this new year to freshen your approach to food so that you can reap all of the life sustaining life force from food, and feed yourself generously!

Release Date: January 1, 2019

Details: 22-pages with concepts, recipes and true “food for thought.” PDF file will be emailed to you.

Sharing: Share your thoughts & cooking adventures via #VibrantGenerousSexyConnected